The Average Stock Market Return Explained

When it comes to investing in the stock market, it’s essential to understand a concept called the average return. This is the average of a series of stock market returns over a specific period. It’s an important metric to consider when comparing different stock indices and evaluating your trading performance.

The average stock market return varies by company, and you have to account for inflation. For example, the S&P 500 index tracks the performance of the 500 largest companies listed on stock exchanges in the United States. It’s also used as the benchmark for overall stock market performance, and has an average return of around 10% (6%-7% after inflation).

So how does knowing about this affect your investment strategies, and should it be a significant metric to follow? Let’s find out!

What Is a Stock Market Return?

In simple terms, a stock market return is essentially the profit an investor receives on a stock market investment. It also refers to dividends in some cases.

The stock market is generally volatile: The share price of a company could drop or rise significantly due to seemingly unrelated factors. For example, tariff changes between two nations could impact the share price of a logistics company, or a social media post by a company owner or influencer could devalue or boost another type of share.

Because so many factors affect them, tracking these fluctuations can become quite tricky.

For example, the global COVID-19 health crisis that started in 2020 caused market volatility for multiple stock market indices. The overall uncertainty caused investors to panic sell, which led to some significant drops. The FTSE 100, the leading share index of UK companies, dropped by 25% in the first three months of 2020, roughly around the time the pandemic began spreading, and fear was at its peak.

However, most people don’t invest over one or two years. Typically, investors will hope that their stocks will grow over the course of 5-, 10-, or even 20-year periods. This is generally considered enough time for market fluctuations to settle. When the average spans an extended period, we get a more accurate representation of how a stock is performing.

What Is the Current Average Stock Market Return?

To give you a rough idea of what to expect from average stock market returns, here are some figures that have been taken from the S&P 500.

Average Market Return (5-Year Period)

According to the S&P annual returns from 2016 to 2020, the average stock market return for that period was 15.27%. This is adjusted to 13.06% when accounting for inflation. This is much higher than the typical stock market average return of 10%. Considering that the last part of this timespan was during the COVID-19 pandemic, the return might have gone even higher.

Average Market Return (10-Year Period)

From 2011 to 2020, the average S&P 500 stock market return was 13.95%, or 11.95%, when adjusted for inflation – almost 2% above the expected value of 10%. In other words, the past decade has been fairly average in terms of stock market growth. There were major losses in 2015 and 2018, but they evened out over the years. This goes to show the importance of investing with a long-term plan.

Average Market Return (20-Year Period)

For the past two decades, from 2001 to 2020, the average stock market return was 7.45% (and 5.3% when adjusted for inflation). This is much lower than the average annual return of 10% and is often attributed to the Great Recession, as well as the dot-com bust and the 9/11 aftermath in 2001. Despite the market recovery over the past 10 years, the financial crisis at the end of the first decade of the 21st century has left lasting damage.

Average Market Return (30-Year Period)

And finally, we reach the 30-year period. From 1991 to 2020, the average stock market return was around 10.72% and 8.29% when adjusted for inflation. Many successes and lows contributed to this average, but it shows that the stock market can recover from almost any circumstances given enough time.

However, any shorter term will display potentially significant fluctuations in average stock market returns, both above and below the expected number, even more so when accounting for inflation.


The average stock market return for the US is often quoted as 10%. However, this isn’t the entire truth. We also need to adjust the number for inflation, and expect it to go below or above this number, even across a few decades, due to financial circumstances and world events.

You may have noticed that this coincides with the nature of stocks: For example, a tech company could experience good and bad years, but if you compare its averages over a long period, its growth or decline will seem much steadier. The tech companies it’s competing with have similar stories in terms of average stock market returns.

Therefore, the average stock market return can be a helpful metric to inform your investments. However, what it really shows is that you need to adjust your strategy based on long-term investment goals.

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